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Schedule beginning on 15-05-2025 - Click to see all classes

May
15 Thu
May 15
Thursday
9:00 am
Chi Flow - Online
ONLINE
1 hour
On-line Class
Susie
9:00 am
Chi Flow
1 hour
Studio Class
Susie
11:00 am
Chair Yoga
1 hour
Studio Class
Keith
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
4:30 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:00 pm
Restorative Yoga
1 hour
Studio Class
Keith
6:00 pm
Restorative Yoga - Online
ONLINE
1 hour
On-line Class
Keith
May
16 Fri
May 16
Friday
6:30 am
Sunrise Yoga
1 hour
Studio Class
Angela Black
6:30 am
Sunrise Yoga - Online
ONLINE
1 hour
Studio Class
Angela Black
9:00 am
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:30 pm
Moon Flow - Member Booking ( Free )
FREE
1 hour 30 minutes
Studio Class
Kerry
6:30 pm
Moon Flow - Non Member (Class Pass)
1 hour 30 minutes
Studio Class
Kerry
1 SPOT LEFT
May
17 Sat
May 17
Saturday
9:00 am
Ashtanga Vinyasa - Online
ONLINE
1 hour 15 minutes
On-line Class
Tammy
9:00 am
Ashtanga Vinyasa
1 hour 15 minutes
Studio Class
Tammy
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
May
18 Sun
May 18
Sunday
7:30 am
Sunday Vinyasa
1 hour 15 minutes
Studio Class
Angela Black
7:30 am
Sunday Vinyasa - Online
ONLINE
1 hour 15 minutes
On-line Class
Angela Black
9:00 am
Nourish & Flow
1 hour 5 minutes
Studio Class
Angela Black
9:00 am
Nourish & Flow - Online
ONLINE
1 hour 5 minutes
On-line Class
Angela Black
6:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
May
19 Mon
May 19
Monday
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:30 pm
Yin: Embodied Stillness
1 hour
Studio Class
Angela Black (sub for Nicola Brimson)
6:30 pm
Yin: Embodied Stillness - Online
ONLINE
1 hour
Angela Black (sub for Nicola Brimson)
May
20 Tue
May 20
Tuesday
6:30 am
Sunrise Yoga - Online
ONLINE
1 hour
Studio Class
Keith
6:30 am
Sunrise Yoga
1 hour
Studio Class
Keith
9:00 am
Yoga for Healthy Ageing
1 hour
Studio Class
Keith
6:30 pm
Slow Flow - Online
ONLINE
1 hour
On-line Class
Tammy
6:30 pm
Slow Flow
1 hour
Studio Class
Tammy
May
21 Wed
May 21
Wednesday
6:30 am
Ashtanga Mini - Online
ONLINE
1 hour 5 minutes
On-line Class
Tammy
6:30 am
Ashtanga Mini
1 hour 5 minutes
Studio Class
Tammy
9:00 am
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:30 pm
Easy Flow - Online
ONLINE
1 hour 15 minutes
On-line Class
Tammy
6:30 pm
Easy Flow
1 hour 15 minutes
Studio Class
Tammy
May
22 Thu
May 22
Thursday
9:00 am
Chi Flow - Online
CANCELLED
ONLINE
1 hour
On-line Class
Susie
9:00 am
Chi Flow
CANCELLED
1 hour
Studio Class
Susie
11:00 am
Chair Yoga
1 hour
Studio Class
Keith
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
4:30 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:00 pm
Restorative Yoga
1 hour
Studio Class
Keith
6:00 pm
Restorative Yoga - Online
ONLINE
1 hour
On-line Class
Keith
May
23 Fri
May 23
Friday
6:30 am
Sunrise Yoga
1 hour
Studio Class
Keith (sub for Angela Black)
6:30 am
Sunrise Yoga - Online
ONLINE
1 hour
Studio Class
Keith (sub for Angela Black)
9:00 am
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
May
24 Sat
May 24
Saturday
9:00 am
Ashtanga Vinyasa - Online
ONLINE
1 hour 15 minutes
On-line Class
Tammy
9:00 am
Ashtanga Vinyasa
1 hour 15 minutes
Studio Class
Tammy
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
May
25 Sun
May 25
Sunday
7:30 am
Sunday Vinyasa
1 hour 15 minutes
Studio Class
Angela Black
7:30 am
Sunday Vinyasa - Online
ONLINE
1 hour 15 minutes
On-line Class
Angela Black
9:00 am
Nourish & Flow
1 hour 5 minutes
Studio Class
Angela Black
9:00 am
Nourish & Flow - Online
ONLINE
1 hour 5 minutes
On-line Class
Angela Black
6:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
May
26 Mon
May 26
Monday
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:30 pm
Yin: Embodied Stillness
1 hour
Studio Class
Keith (sub for Nicola Brimson)
6:30 pm
Yin: Embodied Stillness - Online
ONLINE
1 hour
Keith (sub for Nicola Brimson)
May
27 Tue
May 27
Tuesday
6:30 am
Sunrise Yoga - Online
ONLINE
1 hour
Studio Class
Keith
6:30 am
Sunrise Yoga
1 hour
Studio Class
Keith
9:00 am
Yoga for Healthy Ageing
1 hour
Studio Class
Keith
6:30 pm
Slow Flow - Online
ONLINE
1 hour
On-line Class
Tammy
6:30 pm
Slow Flow
1 hour
Studio Class
Tammy
May
28 Wed
May 28
Wednesday
6:30 am
Ashtanga Mini - Online
ONLINE
1 hour 5 minutes
On-line Class
Tammy
6:30 am
Ashtanga Mini
1 hour 5 minutes
Studio Class
Tammy
9:00 am
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:30 pm
Easy Flow - Online
ONLINE
1 hour 15 minutes
On-line Class
Tammy
6:30 pm
Easy Flow
1 hour 15 minutes
Studio Class
Tammy
May
29 Thu
May 29
Thursday
9:00 am
Chi Flow - Online
ONLINE
1 hour
On-line Class
Susie
9:00 am
Chi Flow
1 hour
Studio Class
Susie
11:00 am
Chair Yoga
1 hour
Studio Class
Keith
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
4:30 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:00 pm
Restorative Yoga
1 hour
Studio Class
Keith
6:00 pm
Restorative Yoga - Online
ONLINE
1 hour
On-line Class
Keith
May
30 Fri
May 30
Friday
6:30 am
Sunrise Yoga
1 hour
Studio Class
Keith (sub for Angela Black)
6:30 am
Sunrise Yoga - Online
ONLINE
1 hour
Studio Class
Keith (sub for Angela Black)
9:00 am
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
6:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Studio Class
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
May
31 Sat
May 31
Saturday
9:00 am
Ashtanga Vinyasa - Online
ONLINE
1 hour 15 minutes
On-line Class
Tammy
9:00 am
Ashtanga Vinyasa
1 hour 15 minutes
Studio Class
Tammy
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
Jun
1 Sun
June 1
Sunday
7:30 am
Sunday Vinyasa
1 hour 15 minutes
Studio Class
Angela Black
7:30 am
Sunday Vinyasa - Online
ONLINE
1 hour 15 minutes
On-line Class
Angela Black
9:00 am
Nourish & Flow
1 hour 5 minutes
Studio Class
Angela Black
9:00 am
Nourish & Flow - Online
ONLINE
1 hour 5 minutes
On-line Class
Angela Black
6:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
Jun
2 Mon
June 2
Monday
3:00 pm
Open House Studio Access - For Self Practice
FREE
1 hour 30 minutes
Private Studio Booking - Signed Waiver Required
1 SPOT LEFT
3:45 pm
Kids Yoga (age 4- 9 )
45 minutes
Studio Class
Kerry
4:45 pm
Tweens Yoga (ages 10-16)
45 minutes
Kerry
6:30 pm
Yin: Embodied Stillness
1 hour
Studio Class
Keith (sub for Nicola Brimson)
6:30 pm
Yin: Embodied Stillness - Online
ONLINE
1 hour
Keith (sub for Nicola Brimson)
Jun
3 Tue
June 3
Tuesday
6:30 am
Sunrise Yoga - Online
ONLINE
1 hour
Studio Class
Keith
6:30 am
Sunrise Yoga
1 hour
Studio Class
Keith
9:00 am
Yoga for Healthy Ageing
1 hour
Studio Class
Keith
6:30 pm
Slow Flow - Online
ONLINE
1 hour
On-line Class
Tammy
6:30 pm
Slow Flow
1 hour
Studio Class
Tammy
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