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Sunrise Yoga - Online Ashtanga Mini Ashtanga Mini - Online Ashtanga Vinyasa Ashtanga Vinyasa - Online Chair Yoga Chi Flow Easy Flow Easy Flow - Online Nourish & Sound Nourish & Sound - Online Open House Studio Access - For Self Practice Restorative Yoga Restorative Yoga - Online Slow Flow Slow Flow - Online Strength & Balance Yoga Sunday Vinyasa Sunday Vinyasa - Online Sunrise Yoga Sunrise Yoga Sunrise Yoga - Online Yin: Embodied Stillness Yin: Embodied Stillness - Online Yoga for Healthy Ageing On-line Class Studio Class Angela Black Keith Lucy Lilyfield Nicola Brimson Private Studio Booking - Signed Waiver Required Shona Ranade Susie Tammy

September 2026

October 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 14 September 14 (Monday)

    1. 6:30 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class

    2. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free

    3. 6:30 pm

      Yin: Embodied Stillness

      Tammy 1 hour Studio Class

    4. 6:30 pm

      Yin: Embodied Stillness - Online

      Tammy 1 hour
      Online
  2. 15 September 15 (Tuesday)

    1. 6:30 am

      Sunrise Yoga - Online

      Keith 1 hour Studio Class
      Online

    2. 6:30 am

      Sunrise Yoga

      Keith 1 hour Studio Class

    3. 9:00 am

      Yoga for Healthy Ageing

      Keith 1 hour Studio Class

    4. 6:30 pm

      Slow Flow

      Tammy 1 hour Studio Class

    5. 6:30 pm

      Slow Flow - Online

      Tammy 1 hour On-line Class
      Online
  3. 16 September 16 (Wednesday) Today

    1. 6:30 am

      Ashtanga Mini

      Tammy 1 hour 5 minutes Studio Class

    2. 6:30 am

      Ashtanga Mini - Online

      Tammy 1 hour 5 minutes On-line Class
      Online

    3. 9:00 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free

    5. 6:30 pm

      Easy Flow

      Nicola Brimson 1 hour 15 minutes Studio Class

    6. 6:30 pm

      Easy Flow - Online

      Nicola Brimson 1 hour 15 minutes On-line Class
      Online
  4. 17 September 17 (Thursday)

    1. 6:30 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      1 spot left

    2. 9:00 am

      Chi Flow

      Susie 1 hour Studio Class

    3. 11:00 am

      Chair Yoga

      Keith 1 hour Studio Class

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left

    5. 4:30 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    6. 5:45 pm

      Restorative Yoga

      Keith 1 hour Studio Class

    7. 5:45 pm

      Restorative Yoga - Online

      Keith 1 hour
      Online
  5. 18 September 18 (Friday)

    1. 6:30 am

      Sunrise Yoga

      Lucy Lilyfield 1 hour Studio Class

    2. 6:30 am

      Sunrise Yoga - Online

      Lucy Lilyfield 1 hour Studio Class
      Online

    3. 9:00 am

      Strength & Balance Yoga

      Lucy Lilyfield 1 hour Studio Class

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    5. 6:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left
  6. 19 September 19 (Saturday)

    1. 9:00 am

      Ashtanga Vinyasa

      Tammy 1 hour 15 minutes Studio Class

    2. 9:00 am

      Ashtanga Vinyasa - Online

      Tammy 1 hour 15 minutes On-line Class
      Online

    3. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left
  7. 20 September 20 (Sunday)

    1. 7:30 am

      Sunday Vinyasa

      Lucy Lilyfield 1 hour 15 minutes Studio Class

    2. 7:30 am

      Sunday Vinyasa - Online

      Lucy Lilyfield 1 hour 15 minutes On-line Class
      Online

    3. 9:00 am

      Nourish & Sound

      Lucy Lilyfield 1 hour Studio Class

    4. 9:00 am

      Nourish & Sound - Online

      Lucy Lilyfield 1 hour Studio Class
      Online

    5. 6:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left
  8. 21 September 21 (Monday)

    1. 6:30 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      1 spot left

    2. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left

    3. 6:30 pm

      Yin: Embodied Stillness

      Nicola Brimson 1 hour Studio Class

    4. 6:30 pm

      Yin: Embodied Stillness - Online

      Nicola Brimson 1 hour
      Online
  9. 22 September 22 (Tuesday)

    1. 6:30 am

      Sunrise Yoga - Online

      Keith 1 hour Studio Class
      Online

    2. 6:30 am

      Sunrise Yoga

      Keith 1 hour Studio Class

    3. 9:00 am

      Yoga for Healthy Ageing

      Keith 1 hour Studio Class

    4. 6:30 pm

      Slow Flow

      Shona Ranade 1 hour Studio Class

    5. 6:30 pm

      Slow Flow - Online

      Shona Ranade 1 hour On-line Class
      Online
  10. 23 September 23 (Wednesday)

    1. 6:30 am

      Ashtanga Mini

      Tammy 1 hour 5 minutes Studio Class

    2. 6:30 am

      Ashtanga Mini - Online

      Tammy 1 hour 5 minutes On-line Class
      Online

    3. 9:00 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    5. 6:30 pm

      Easy Flow

      Tammy 1 hour 15 minutes Studio Class

    6. 6:30 pm

      Easy Flow - Online

      Tammy 1 hour 15 minutes On-line Class
      Online
  11. 24 September 24 (Thursday)

    1. 6:30 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      1 spot left

    2. 9:00 am

      Chi Flow

      Susie 1 hour Studio Class

    3. 11:00 am

      Chair Yoga

      Keith 1 hour Studio Class

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left

    5. 4:30 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    6. 5:45 pm

      Restorative Yoga

      Shona Ranade 1 hour Studio Class

    7. 5:45 pm

      Restorative Yoga - Online

      Shona Ranade 1 hour
      Online
  12. 25 September 25 (Friday)

    1. 6:30 am

      Sunrise Yoga

      Lucy Lilyfield 1 hour Studio Class

    2. 6:30 am

      Sunrise Yoga - Online

      Lucy Lilyfield 1 hour Studio Class
      Online

    3. 9:00 am

      Strength & Balance Yoga

      Lucy Lilyfield 1 hour Studio Class

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    5. 6:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left
  13. 26 September 26 (Saturday)

    1. 9:00 am

      Ashtanga Vinyasa

      Tammy 1 hour 15 minutes Studio Class

    2. 9:00 am

      Ashtanga Vinyasa - Online

      Tammy 1 hour 15 minutes On-line Class
      Online

    3. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left
  14. 27 September 27 (Sunday)

    1. 7:30 am

      Sunday Vinyasa

      Lucy Lilyfield 1 hour 15 minutes Studio Class

    2. 7:30 am

      Sunday Vinyasa - Online

      Lucy Lilyfield 1 hour 15 minutes On-line Class
      Online

    3. 9:00 am

      Nourish & Sound

      Lucy Lilyfield 1 hour Studio Class

    4. 9:00 am

      Nourish & Sound - Online

      Lucy Lilyfield 1 hour Studio Class
      Online

    5. 6:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left
  15. 28 September 28 (Monday)

    1. 6:30 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      1 spot left

    2. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left

    3. 6:30 pm

      Yin: Embodied Stillness

      Nicola Brimson 1 hour Studio Class

    4. 6:30 pm

      Yin: Embodied Stillness - Online

      Nicola Brimson 1 hour
      Online
  16. 29 September 29 (Tuesday)

    1. 6:30 am

      Sunrise Yoga - Online

      Keith 1 hour Studio Class
      Online

    2. 6:30 am

      Sunrise Yoga

      Keith 1 hour Studio Class

    3. 9:00 am

      Yoga for Healthy Ageing

      Keith 1 hour Studio Class

    4. 6:30 pm

      Slow Flow

      Shona Ranade 1 hour Studio Class

    5. 6:30 pm

      Slow Flow - Online

      Shona Ranade 1 hour On-line Class
      Online
  17. 30 September 30 (Wednesday)

    1. 6:30 am

      Ashtanga Mini

      Tammy 1 hour 5 minutes Studio Class

    2. 6:30 am

      Ashtanga Mini - Online

      Tammy 1 hour 5 minutes On-line Class
      Online

    3. 9:00 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    5. 6:30 pm

      Easy Flow

      Nicola Brimson 1 hour 15 minutes Studio Class

    6. 6:30 pm

      Easy Flow - Online

      Nicola Brimson 1 hour 15 minutes On-line Class
      Online
  18. 1 October 1 (Thursday)

    1. 6:30 am

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      1 spot left

    2. 9:00 am

      Chi Flow

      Susie 1 hour Studio Class

    3. 11:00 am

      Chair Yoga

      Keith 1 hour Studio Class

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left

    5. 4:30 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    6. 5:45 pm

      Restorative Yoga

      Shona Ranade 1 hour Studio Class

    7. 5:45 pm

      Restorative Yoga - Online

      Shona Ranade 1 hour
      Online
  19. 2 October 2 (Friday)

    1. 6:30 am

      Sunrise Yoga

      Angela Black 1 hour Studio Class

    2. 6:30 am

      Sunrise Yoga - Online

      Angela Black 1 hour Studio Class
      Online

    3. 9:00 am

      Strength & Balance Yoga

      Lucy Lilyfield 1 hour Studio Class

    4. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left

    5. 6:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes Studio Class
      Free 1 spot left
  20. 3 October 3 (Saturday)

    1. 9:00 am

      Ashtanga Vinyasa

      Tammy 1 hour 15 minutes Studio Class

    2. 9:00 am

      Ashtanga Vinyasa - Online

      Tammy 1 hour 15 minutes On-line Class
      Online

    3. 3:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left
  21. 4 October 4 (Sunday)

    1. 7:30 am

      Sunday Vinyasa

      Angela Black 1 hour 15 minutes Studio Class

    2. 7:30 am

      Sunday Vinyasa - Online

      Angela Black 1 hour 15 minutes On-line Class
      Online

    3. 9:00 am

      Nourish & Sound

      Angela Black 1 hour Studio Class

    4. 9:00 am

      Nourish & Sound - Online

      Angela Black 1 hour Studio Class
      Online

    5. 6:00 pm

      Open House Studio Access - For Self Practice

      Private Studio Booking - Signed Waiver Required 1 hour 30 minutes
      Free 1 spot left
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