Moon Flow - Non Member (Class Pass)
with Kerry
Moon Flow - Non Member (Class Pass)
with Kerry
with Kerry
✨Are you a Yoga Maya Member? This Once a month ONLY at Yoga Maya is FREE Log into your account to simply reserve your space!✨
💛 Yoga Maya class pass users can come too, just use your regular class pass to book in!
🧡 Expand your knowledge of the renowned Ashtanga Sequences with this nurturing and gentle yoga experience.
🌕 6:30PM : We begin with a gentle Moon Flow sequence: Chandra Krama, developed by Matthew Sweeney who created this class for New Moons, Full Moons and for those with a menstrual cycle. The set sequence aims is to create an Opportunity to practice with the fluctuations of our bodies and with the lunar energy.
💤 7:30PM : We then shift meditatively and deeply into a guided Yoga Nidra practice a guided meditation and practice of Yogic Sleep, promoting true rest, nervous system regulation and inner peace.
☕ 8:00PM Once the class has concluded the evening can be extended with a herbal tea from Pukka and community chats in studio , a perfect blend to warm and soothe your soul. You may wish to skip this invitation, heading home for a restful nights sleep 😴
🎟️ MEMBERS : Unlimited, In-Person+Online, Virtual - FREE!
🎫NON MEMBERS : Use your class pass to book in!
This event is perfect for all levels, including those new to these practices.
Ashtangi’s please know this sequence was designed to compliment your exisiting practice- we welcome you to experience Chandra Krama
Spaces are limited, so book early to secure your spot.We look forward to sharing this tranquil evening with you. 🌿
MOON FLOW CLASS DATES
🌕 FULL MOON - Friday 14th March
Reservations
You are only allowed to make reservations 60 days in advance.