Moon Flow - Member Booking ( Free )
with Kerry

✨Are you a Yoga Maya Member? This Yoga Maya event is FREE!!! Log into your account to simply reserve your space!✨

🧡 Expand your knowledge of the renowned Ashtanga Sequences with this nurturing and gentle yoga experience.

🌕 6:30PM : We begin with a gentle Moon Flow sequence: Chandra Krama,  developed  by Matthew Sweeney who created this class for New Moons, Full Moons and for those with a menstrual cycle. The set sequence aims is to create an Opportunity to practice with the fluctuations of our bodies and with the lunar energy.

💤 7:30PM : We then shift meditatively and deeply into a guided Yoga Nidra practice a guided meditation and practice of Yogic Sleep, promoting true rest, nervous system regulation and inner peace.

☕ 8:00PM Once the class has concluded the evening can be extended with a herbal tea from Pukka and community chats in studio , a perfect blend to warm and soothe your soul. You may wish to skip this invitation, heading home for a restful nights sleep 😴 

🎟️ MEMBERS - ONLINE + IN PERSON MEMBERSHIPS - FREE!

🎫NON MEMBERS : Ticketed class -  $45

This event is perfect for all levels, including those new to these practices. 

Ashtangi’s please know this sequence was designed to compliment your exisiting practice- we welcome you to experience Chandra Krama 

Spaces are limited, so book early to secure your spot.We look forward to sharing this tranquil evening with you. 🌿