Yoga Maya
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Ashtanga Mini
with Tammy

April 9 (Wednesday)
at 6:00 am

Class length
60 minutes

Class location
Studio Class

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Ashtanga Vinyasa mini - Cultivate Strength & Focus.

In this version, we take a shortened practice through a classical sequence, designed to work the whole body, create energy, calm the mind and control the breathe.

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