Yoga Maya
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Yoga Maya
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Kids Yoga (age 4- 9 )
with Asha

December 9 (Monday)
at 3:45 am

Class length
45 minutes

Class location
Studio Class

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Yoga Maya’s Kids Yoga classes run each Monday from 3:45 - 4:30pm and explore movement and mindfulness for primary school aged children ages 4 to 9 in a safe and caring learning space, encouraging body and breath awareness. 

  • Classes are non-competitive, fun, and play-based promoting confidence, social-emotional development, concentration, and resilience. 

  • Classes draw on trauma- sensitive evidence-based practices helping your child increase strength and flexibility of mind and body. 

  • Children learn that their breath is always with them and can be their best friend. All children are welcome.


About Asha:

Asha is a mother of 3, Postpartum Doula and Registered Yoga Teacher with specialised postgraduate training in Yoga for Trauma and Mental Health, Prenatal, Active Birth, and Postpartum Yoga. Her expertise further spans across Children's and Teens Yoga, Yin Yoga, Restorative Yoga, and Yoga Nidra. 


She strongly believes in promoting holistic wellbeing, harnessing the power of mindfulness, movement, and aligning with our innate biological rhythms and is passionate about the well-being and development of children and the benefits mindfulness-based practices can bring. 


15% Family Discount is available for families when purchasing for two or more children and only for a full Term 8 Class Passes Add the code ' FAMILY15' with subsequent bookings


Reservations

You are only allowed to make reservations 60 days in advance.

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