Inclusive Practice: This 45-minute class welcomes participants of all ages, skill levels, and abilities. It's an opportunity for families to come together and enjoy the benefits of yoga in a relaxed, supportive environment covering the 3 main components of Modern Yoga; Breathing, Shapes and Relaxation!
- Our Teacher: Asha Holborow, brings with her warmth, expertise, and a deep understanding of yoga. Asha's guidance ensures that everyone in the family feels at ease to be themselves, just as they are, throughout the session.
- Tailored for All: Whether you're a seasoned yogi or completely new to yoga, this class is tailored to accommodate varying levels of experience. Asha will provide modifications and variations to suit individual needs.
- Free for Children: Children can join this session for FREE when accompanied by a paying adult. It's a fantastic opportunity for the whole family to explore yoga together.
What to Bring: Just yourselves, water bottles, and anything else you may require for added comfort during the session. ( Comfort toys and teddies always welcome!)