Term 4 - 5 Week Beginners Course
November 5, 2023 December 3, 2023
SERIES OF CLASSES
Total # of Classes
5
Class length
90 minutes
Class location
Studio Class
Beginners Foundational Yoga Course
- 5 x 90min Sunday sessions
- Week-by-week workshops developing body-mind awareness through yoga informed movement and breathing tools
- Introduce you to basic foundational yoga poses some of which, but not limited to, puppy pose, child pose, easy seated pose, reclined butterfly pose, mountain pose, savasana (arguably the most favorite pose!)
- Help you discover how to personalize your practice by listening to your body. Respecting your boundaries. Enhancing your capabilities.
- Learn to manage your practice through some common injuries, ailments, disease, and mental and emotional fluctuations.
- Discover how to self-assist beginner level with alignment cues and props
Terms and Conditions:
No refunds or exchanges.
No refunds or exchanges.
Customer can transferable this pass/ticket to another person, but at approval of Yoga Maya.
Includes Unlimited Access to all our drop-in classes during the course.
Purchase of this pass/ticket is for an entire 5 week course.
If you missed any of the 5 weeks beginners course classes they cannot be rolled over to the next or another beginners course.
Includes Unlimited Access to all our drop-in classes during the course.
Purchase of this pass/ticket is for an entire 5 week course.
If you missed any of the 5 weeks beginners course classes they cannot be rolled over to the next or another beginners course.
BYO yoga mat preferred but we do have some available to borrow.
The class takes place on...
- November 5 at 11:00 am (Sunday)
- November 12 at 11:00 am (Sunday)
- November 19 at 11:00 am (Sunday)
- November 26 at 11:00 am (Sunday)
- December 3 at 11:00 am (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.