Sound, Stillness & Gentle Yoga

You’ll be guided through slow, easy and nurturing yoga movements, primarily lying down — with no standing poses. You can move gently with the guidance, join in with the chanting, or simply listen and allow the sounds to wash over you.

This is a space to let go of tension, quiet the mind and reconnect with yourself — leaving you feeling relaxed, restored and refreshed, both physically and mentally.

Benifits:

🌸 Relaxation
 🌸 Mindfulness
 🌸 Inner Balance
 🌸 Quiet Reflection

No yoga experience is needed. No standing poses. Just come as you are. No special equipment is needed—just bring an open mind and wear comfortable clothing that allows easy movement. Our dedicated yoga space is equipped to support your practice fully.

✨ Limited places available
 ✨ Members receive 10% off – (email [email protected] for discount code)