Breathwork with Shanie 27 Nov 2021
with Shanie
Breathwork with Shanie 27 Nov 2021
with Shanie
with Shanie
- Breathwork with Shanie
Breathwork is a simple but powerful healing modality that empowers you to deeply transform your life physically, emotionally and spiritually.
Breathwork is for you if - You are ready to release the old stories that have defining you this lifetime
- Are looking for a deeper connection with yourself, others and your everyday life
- Are looking to bring awareness to any blocked energies in your body
Benefits of Breathwork include - Release of emotional pain and held trauma
- Balancing nervous system
- Developing or increasing self-awareness
- Reduced stress, anxiety, depression and grief
What to expect in this 90 minute Breathwork introduction - Thorough explanation of the technique, why it works and how to use
- Up to an hour of gentle Breathwork
- Safe space to be seen, held and acknowledged
What to bring - A cushion for your head and yoga mat (limited number are available)
- An open mind and desire to release the old and bring in the new
- As this is an introduction, you will not go as deep as you would in a smaller group or Individual setting.
However, you will leave with an understanding of how to use the breath to change your life and a taste of what this incredible technique can offer.
For more information please visit www.breathworkwithshanie.com.au
Information about Shanie – I first experienced Breathwork in 2014 and was so blown away by the simplicity and transformational aspects of the work that I became a Certified Transpersonal Breathwork facilitator so I could share this gift with others.
BYO
- Please bring a small cushion for resting your head while laying down, studio mats are available
Terms & Conditions:
This is a separate cost of $39 and can not be paid for using class passes it is a ticket event.
The ticket is no-refundable.
The ticket can not be transferred to some one else or used for another event or yoga classes.
Reservations
Sorry - that class has already taken place!