✨Once a month ONLY at Yoga Maya✨
🧡 Expand your knowledge of the renowned Ashtanga Sequences with this nurturing experience.
🌕 6PM : We begin with a gentle Moon Flow sequence: Chandra Krama, developed by Matthew Sweeney who created this class for New Moons, Full Moons and for those with a menstrual cycle. The aim is to create an Opportunity to practice with the fluctuations of our bodies with the lunar energy.
💤 7:15PM : We then shift meditatively and deeply into a guided Yoga Nidra practice, promoting true rest, nervous system regulation and inner peace.
☕ 7:30PM Once the class has concluded the evening can be extended with a herbal tea from Pukka and community chats in studio , a perfect blend to warm and soothe your soul. You may wish to skip this invitation, heading home for a restful nights sleep 😴
🎟️ MEMBERS : Diamond, Ruby & Pearl - FREE!
🎫NON MEMBERS : Ticketed class - $25
This event is perfect for all levels, including those new to these practices.
Ashtangi’s please know this sequence was designed to compliment your exisiting practice- we welcome you to experience Chandra Krama
Spaces are limited, so book early to secure your spot.We look forward to sharing this tranquil evening with you. 🌿
2024 FULL MOON CLASS DATES
JULY 19TH
AUGUST 23RD
SEPTEMBER 2OTH
OCTOBER 18TH
DECEMBER 13TH