Breathwork Circle:
Come and experience the power of your breath in this Breathwork workshop, held at the beautiful Yoga Maya studio in Kalamunda. Breathwork takes you deep into the body, releasing old stories and unhealed emotional experiences that create tension and blockages in your body and life.
Benefits of Breathwork include - reduced stress, anxiety, grief and depression. As well as re-connecting with your creativity, self-worth and purpose. All in a safe space with a fully certified and registered Breathwork practitioner.
What to expect in this 90minute Breathwork workshop -
Thorough explanation of the technique, why it works and how to use
Up to an hour of Breathwork
A safe space to be seen, held and acknowledged
What to bring -
Terms & Conditions:
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