Yoga Maya

Naad Chakra Restoration & Chi. Part 1
with Shona Ranade

March 18 (Friday)
at 6:00 pm

Class length
90 minutes

This is a two part Event.

Part 1, focus on our Root, sacral and solar plexus chakra

So we would like to invite you for our Naad Chakra Restorative

Take some time out and join us to  experience and benefit from the sounds and Energy Healing in a restorative pose .

It will benefit you and the needs of your nervous system. We found that chanting bija Mantra's or listening Mantra's and chakra sounds with Healing in restorative poses are useful for dropping into our body, observing our experience, becoming present, cleansing our weaknesses, and harnessing our strengths. to focus on our Root, sacral and solar plexus chakra.

Benefit from Naad Chakra Restorative Practice

Elevates energy levels
Provides relief from stress-related conditions and anxiety
Alleviates symptoms associated

with digestive issues, joint problems and headaches
Reduces anger and irritability
Improves sleep, memory and mental clarity
Promotes calmness and a feeling of deep relaxation
Improves circulation and lowers blood pressure
Provide frequency that reaches the deepest levels of our physical body and subconscious mind promoting healing and restoration

Root Chakra
Raag Shaam Kalyaan

BYO: mat, head cushion, optional eye pillow

Terms & Conditions:
Class passes cannot be used, this is a ticketed event.
The ticket is non-refundable.
The ticket can not be transferred or used for another event or class.

Reservations

Sorry - that class has already taken place!

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